Keep track of what you eat and share it with your trainer. Get motivated! Take pictures of your food and receive instant feedback. Instead of torturing yourself by radical diets, learn how to make small changes step by step and see your results last. Having a real person checking your progress makes a difference. You’ll see!
Keeping track of your food helps you to lose weight!
Go to WWW.COACHEY.COM for more information
“I have used most of the calorie tracking apps, but nothing is better than a real person who is overseeing what you eat. The motivation is so much higher when you know somebody checks on you daily. Plus you learn so much!”
Jan, 25
“I lost 8kg so far by eating healthier instead of starving. I feel like I am helping my body, not like torturing myself with some unnatural diet.”
Ruth, 37
“As a trainer, I just love it!”
Mark, 28
“My sister told me to join and work with her trainer too. Honestly, I did not like the idea at first, but now I can say that it works great. I lost 12 pounds so far and realized where I make mistakes.”
Andrea, 32
go to WWW.COACHEY.COM for more information
HOW IT WORKS:
1. Connect with your trainer
2. Take pictures of what you eat
3. Get feedback
4. LEARN, IMPROVE, BUILD THE RIGHT HABBITS
HOW TO FIND A TRAINER:
1. Ask your current trainer
2. Ask fitness trainers you follow on Facebook, Instagram or YouTube
3. Ask your friend (he can help you with sweets or unhealthy food intake)
4. Ask one of our professional trainers.
5. Or just take the logs for yourself!
go to WWW.COACHEY.COM for more information